Top 5 Must-Have Wrestling Gear Items for Beginners
Starting your wrestling journey with the right gear is crucial for safety, comfort, and performance. Here are the top five essential items for beginners, featuring products from Cliff Keen.
1. Headgear
Protecting your head and ears is vital, and a requirement in high school and many youth events. The Cliff Keen Signature Headgear is a top choice, known for its durability and comfort. The Cliff Keen Tornado is a lighter weight headgear, designed to allow greater audible sound which helps wrestlers hear their coaches more clearly during matches. Both headgear feature a four-strap design and foam padding that provides excellent protection against impacts, preventing injuries like cauliflower ear. These styles are available in a number of colors for male and female wrestlers, and sizes for youth and adults.
2. Singlet
A well-fitted singlet offers both comfort and flexibility. Cliff Keen provides high-quality singlets for both males and females. The Stock Singlet is a reliable option, made from moisture-wicking fabric that keeps you dry and comfortable during matches. A singlet is not meant to be restrictive, and should allow for full range of motion. When a singlet fits properly, it should prevent opponents from accidentally (or purposefully) grabbing on to any excess material.
3. Wrestling Shoes
A solid pair of wrestling shoes is essential. They should offer excellent grip, ankle support, and flexibility, feeling like an extension of your feet to help you move swiftly and confidently on the mat. Wrestling shoes are designed to give you a good feel of the mat while also providing the grip needed for effective attacks. Depending on how much you train and compete, a good pair of shoes should last at least a season, if not longer. Trusted brands like Asics, Adidas, and Nike offer many options. Be sure to test out a few brands, and try them on while moving in your stance, even at home.
3. Knee Pads
Knee pads are essential for protecting your knees from impacts and abrasions. Many wrestlers use knee pads to protect from the repeat impact of hitting the mat in attacks and in defense. The Impact and The Huntress have been a favorite of mine as a competitor. These knee pads offer a snug fit with ample padding, ensuring your knees are protected while maintaining mobility. They are designed to stay in place with a stretchy, extended portion that is fitted above and below the knee.
5. Mouthguard
A mouthguard protects your teeth, jaw, and face from impacts. Custom-fit mouthguards are ideal as they provide the most comfort. This can be made through a dental professional. But I've also been told by a dentist that some of the most durable mouthgaurds are the "bite and boil" type like the very affordable SISU mouthguard. Always wear a mouthguard during practices and matches to prevent dental injuries.
Final Thoughts
Investing in high-quality gear from reputable brands like Cliff Keen can significantly enhance your wrestling experience, providing the necessary protection and performance benefits. Each piece of equipment plays a vital role in your development and safety, allowing you to focus on honing your skills and enjoying the sport. For more tips on wrestling gear and training, visit LuchaFit.
